Raise Low Testosterone to Improve Sleep Study Concludes
From Journal of Clinical Endocrinology and Metabolism, MD - Jul 10, 2008
Over thirteen hundred males over sixty five were divided in two groups: Those with more that 250 ng/dl total testosterone levels and those below that level.
Men with lower testosterone levels had lower sleep efficiency, with increased nocturnal awakenings and less time in slow-wave sleep [...]
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